PHASE 4 REHABILITATION SERVICES
Bespoke Phase 4 Cardiac & Cancer Rehabilitation Services
Our specialist Phase 4 rehabilitation programmes are designed to be as accessible as they are effective, delivering clinically informed exercise therapy. We work with all genders of all ages, guiding them from immediately post‑surgery through the crucial stages of recovery — with the goal of restoring strength, improving physical function, and enhancing quality of life.
Cardiac Rehabilitation
Phase 4 cardiac rehabilitation focuses on sustaining long‑term heart health and reducing the risk of future cardiovascular events. Delivered in a safe, supervised environment, this stage — often referred to as community‑based cardiac rehabilitation — provides structured exercise, education, and ongoing support within a motivating group or one‑to‑one setting.
Core objectives include:
• Continued, professionally supervised exercise programmes
• Lifestyle education to promote healthy living
• Supportive community interaction
• Ongoing risk‑factor management
• Regular health and progress reviews
Cancer Rehabilitation
Our Phase 4 cancer rehabilitation programme is designed to enhance the quality of life for those living with or recovering from advanced cancer. We focus on alleviating symptoms, managing treatment side‑effects, and improving both physical function and emotional resilience. Rehabilitation may include tailored exercise therapy, targeted physiotherapy, nutritional strategies, and psychological support.
Key pillars of our approach include:
• Evidence‑based symptom management
• Improving and preserving physical capability
• Supporting emotional and mental well‑being
• Structured nutritional guidance
• Long‑term lifestyle modifications
• Access to a supportive community environment
Why Clinical Rehabilitation Differs from Regular Training
Our exercise rehabilitation is always guided by the clinical requirements of your diagnosis, medical history, and current activity levels — not by trends or preferences. All sessions are led by Phase 4 specialist trainers with extensive qualifications and experience across a broad spectrum of conditions.
“Exercise is medicine” — it remains the single most evidence‑based lifestyle intervention for the prevention, management, and rehabilitation of chronic conditions.
Safety Through Continuous Monitoring
Your safety is our highest priority. For cardiac patients, heart rate is carefully monitored throughout each session, with readings taken at two‑minute intervals to ensure training remains within medically safe zones.
For those managing diabetes, blood glucose levels are assessed before and after each session. Exercise intensity is strategically managed to optimise fat utilisation over glucose, supporting both safety and effectiveness.
Your Rehabilitation Journey
1. Initial Consultation – A relaxed but professional meeting where we discuss your diagnosis, treatment history, and recovery goals. Wherever you are in your journey, we work with you to design a bespoke plan that optimises recovery while maintaining the highest safety standards.
2. Tailored One‑to‑One Sessions – All sessions are individually led by the most appropriate Phase 4 trainer for your condition, ensuring highly specific and relevant programming. Frequency is determined at the outset to achieve maximum benefit and efficiency.
Online Consultations
We understand that travel, particularly in or around London, can be challenging during illness or recovery. Our online consultations offer the same expertise and personal attention as an in‑person session — enabling you to receive professional care in the comfort of your home.
Through secure virtual platforms, we conduct detailed assessments, discuss your needs, and deliver guidance tailored precisely to your situation. For many clients, this flexibility has allowed them to maintain consistent care without interruption.